Have your dumbbells and inflatable stability ball ready
Lower Body Challenge DVD
This challenging program targets abdominals and increases lower body strength, stability and flexibility. Led by Cheryl Soleway. 45 minutes 
 
Product SKU/Part Number: FITLOW-DVD  
$29.99
 
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Upper Body Challenge DVD
Get a challenging abdominal and upper body workout by combining your FitBALL and HeavyMeds or free weights 
 
Product SKU/Part Number: FITUPP-DVD  
$29.99
 
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All Around Workout DVD - The Perfect Exercise Ball Video
All Around Workout DVD Tone and sculpt the entire body while enhancing core strength with this powerful workout for beginners. 
 
Product SKU/Part Number: ALLROU-DVD  
$29.99
 
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Fitness Collection 4 DVD Set
4 DVD's For One Low Price!
1. Strength In Movement - with Jen Carman
2. Finding Your Core - with Susan Harris
3. Better Burn ...Better Buns - with Tracie Long
4. Endurance For Movement - with Tracie Long

By focusing on agility, core strength, endurance, strength and balance, the Tracie Lon... 
 
Product SKU/Part Number: 5523  

$59.99
 
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Endurance For Movement DVD
HEALTH Magazines Best of Fitness winner in the Strength Category!!!

Have your dumbbells and inflatable stability ball ready. Trainer Tracie Long is all business in this total-body workout that mixes strength, balance, core, and endurance moves with power kicks. The aerobic segments keep you in th... 
 
Product SKU/Part Number: 5297  

$27.99
 
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Better Burn - Better Buns DVD
Tracie Long TrainingTM introduces stabilization exercises to strengthen the hips, buttocks and thighs. Feel a burn like you’ve never felt before that will shape and sculpt without the bulk from traditional heavy weight lifting. The medicine ball in this workout will take your cardio to the next leve... 
 
Product SKU/Part Number: 5327  
$27.99
 
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Strength In Movement DVD
Improve balance and confidence in movement. Single leg exercises - a staple in the TLT workouts - give you the greatest strength benefits for your everyday movements. The medicine ball in this workout will take your cardio to new levels while ending the boredom of traditional, low impact moves. Smal... 
 
Product SKU/Part Number: 5310  
$0.00
 
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Pulsa Yoga Express DVD
Only have 30 minutes? You can pack a lot of “Pulse” into that short time. This DVD offers a condensed routine of the full versions of Pulse YogaTM that addresses major workout needs. Each DVD is designed to give balance and tone while building stamina and strength. Pulse Yoga combines all of the bes... 
 
Product SKU/Part Number: 000001  
$19.99
 
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